Basil Seasoned Swordfish And Veggie Chips

Scotty Snacks Basil Seasoned Swordfish And Veggie Chips with Mango Relish atop a white plateGrab the skillet, prepare the Clarified Basil Butter (and the Mango Relish) and season the swordfish, we doing up a tasty Seasoned Swordfish And Veggie Chips Dinner tonight!

Seasoning

1/4 Tsp Salt
1/4 Tsp Pepper
1/2 Tsp Honey
1 Tbsp Clarified Basil Butter
3/4 Lb Swordfish Filet
1/3 Whole Carrot
4 Snow Peas
2 Small Pieces Broccoli
1.5 Tbsp Mango Relish (with Sliced Basil added)

Preparation And Cooking

Spread 1/3 clarified basil butter equally on one side of swordfish filet then adequately season with salt, pepper and honey. Flip swordfish over and repeat the same steps. Place the remaining 1/3 of butter in skillet and set the heat on to low (I used last to lowest setting on my stove) so as to get the butter melted. Next, toss the swordfish in and let cook on each side for approximately 5-7 minutes prior to taking out of skillet. With the vegetables sliced how you like them (I personally sliced them thin, like chips for this dish), place them into the (now butter greased) skillet and sear them gently just before pouring either on top of fish or alongside of fish. Spoon on the Mango Relish (with Basil added) and that’s a wrap. (Get you a nice glass of tea, perhaps, and) Dig in, dinner’s ready!

{ 2 comments… read them below or add one }

Tangled Noodle 03.05.09 at 10:13 am

Aha – I knew that mango relish would look great on some fish! The clarified basil butter with honey and pepper sounds so good and something I’ll definitely try but first up is the Magic Sauce for dinner tomorrow. I’ve got some tender whitefish screaming for some kick that only Magic Sauce can provide (plus, I have the ingredients). I’ll let you know how it turns out!

Scotty 03.05.09 at 11:15 am

Gravy, I mean, “saucy”! :) And, yes mam, it went exceptionally well with the swordfish. Best of luck with the whitefish glazed in magic sauce, hope it turns out as delish as it sounds!

Salamat, Tangled noodle, salamat!

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