fasting to maintain weight

The Miracle of Fasting, another life-changing book to buy (and read)

The Miracle of Fasting, another life-changing book to buy (and read)

Praises for The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation

The Miracle of Fasting: Review

Yet another book that will change (and also likely save) your life, "The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation." Lifestyle Extension Specialist and Health Crusader, Dr. Paul Bragg, N.D., Ph.D. and his daughter, Dr. Patricia Bragg, N.D., Ph.D. co-author this masterpiece of a book, explaining the history, basics and fundamental practice of fasting.  From the very first few words of this book, you will feel drawn in and connected to the knowledge that the Bragg duo are sharing with the world.