As the title attempts to imply, this here protein smoothie is all about a 1/2 cup of sliced pineapple (that I previously bought for yesterday’s Ham, Pineapple & Jalapeno Pepper French Bread Pizza) and one chopped up apple. Well, that and my usual 3 scoops of whey protein powder, about 1 cup of water and 6 ice cubes with the handful of cocoa nibs that you may recall from my Cocoa Banana Berry Smoothie Snack. With the fixings all dished out for you, let me conclude by stating that this Pine-Apple Squared Smoothie was especially right on point just after I (finally) got myself self back in the fitness room for some back, bicep and cardiovascular exercises.
PS – I hope y’all had tasty FAT Tuesday festivities with the Mardi Gras Beignets at ScottySnacks.com.
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