Food as Medicine

 

Most Popular

Wild Blueberry Banana Smoothie

Nutritiously delicious wild foods and fruit smoothie

Ingredients

  • Wild Blueberries (frozen)

  • Bananas (fresh)

*Add wild blueberries and fresh bananas to blender and blend evenly. Pour into bowl (or cup) of choice then garnish with frozen wild blueberries, give thanks and enjoy! #fastfood

 

Foods for Radiation Healing ❀

Healing fruits, vegetables, spices, herbs and wild foods

Vegetables

  • Artichokes

  • Cruciferous Vegetables

  • Onions

  • Sweet Potatoes

  • Radishes

 

Foods Rich in Vitamin C πŸ’›

Healing fruits, vegetables, wild foods, herbs and supplements

Fruits

  • Kiwi

  • Lemons

  • Limes

  • Oranges

  • Tangerines

 

Plant-Based Yoga Retreats πŸ˜‹

Vegan friendly yoga retreats available around the world

Retreat Foods menu

  • Yogic Diet

  • Ayurvedic

  • Raw

  • Vegan

  • Plant based

 

Raw Spinach Soup Recipe πŸ˜‹πŸ˜‹

Medical Medium Spinach Soup Recipe

INGREDIENTS

  • 2 bunches of spinach

  • 1 stalk of celery

  • 3-4 medium sized tomatoes (or the equivalent other sized tomatoes)

  • the juice of 1 orange

  • a small handful of cilantro

  • 1 clove of garlic *optional

 

Foods for Thought

Self-health and healing newsletter

 
 
 

Watch Me Snack

The Healing Powers of Papaya (and Papaya Seeds)

 

Healing Banana, Mango and Orange Smoothie

 

Hatha Yoga

 

Book Vegan Yoga Retreats

Plant-based, vegan style yoga retreats available worldwide

  • Yogic Diet

  • Plant-Based

  • Vegan

  • Raw