Previously

Meet, the old me.  Weighing in at ~280lbs and suffering every day with heartburn and indigestion; living the life from meal-to-meal, polluting my body with toxic foods and drinks and unconscious of my actions (and my health).  While I still managed to maintain a happy face, a happy smile and a cheery personality, my body was crying for change.  See my change→  

Currently

Meet, the new me.  Weighing in at over 100lbs less on the scale, more than three whole clothing sizes smaller and completely free of heartburn and indigestion; fully conscious of what I am eating and drinking with each meal; and aware of and in tune with my body and my corresponding thoughts. I chose to change and you can choose to change too. Be the change→ 

"This is for everyone who knows what it’s like to struggle with weight loss, heartburn, back pains, skin care, sleep and even mood swings."

-Scott Schroeder, How I Lost 20lbs in 7 Days