How I lost 20lbs in 7 days

See how I lost 20lbs in just 7 days with step-by-step instructions that anyone like me can do


Introducing, the new me

Hi, my name is Scott Schroeder and this is my personal success story of my (former) lifelong battle with weight loss and weight management.  I used to be a victim of the Standard American Diet (SAD), struggling with heartburn, back pains, body aches, skin issues, energy deficiencies and all of the other common health ailments associated with indigestion and bad eating habits.  After acknowledging some basic biological and nutritional facts about the human body and digestion, I devised a weight loss plan that resulted in me losing twenty pounds of weight and dropping two whole clothing sizes in just one week.  I have put together the step-by-step instructions of my personal weight loss victory to share it with others who are currently just like I once was, struggling with weight loss, heartburn, persistent back pains, skin care, sleeping and even mood swings.


And, don't you worry

This is not some sort of hyped diet fad, crash diet scam or juice only fast where you starve and deprive your body of essential dietary nutrients, nor do the steps that I used to lose so much weight entail any rigorous workout exercises where you burden your body for long amounts of time at a gym (on the contrary, I ate only delicious foods each day of the entire week that I lost my 20lbs and, the only times that I went to the gym during that week were once before to use the scale for weighing in and once after to use the scale for weighing myself again).

What is included

  • Weight loss plan with specifics outlined by day
  • Complete, easy to comprehend (and follow) instructions
  • Health product highlights and recommendations
  • Related self-health resources with images, videos and links
  • Bonus recipes (for healthy meal ideas to consider trying but, not mandatory or required with the weight loss plan) 

The proof is in the pudding, I mean, pictures

From overweight and indigestion to heartburn free and now more than three clothing sizes smaller


Losing weight doesn't have to be difficult

If you're anything like me, you've tried just about every diet on the market, from the Atkins diet to the high protein, no complex carbohydrate diet; the calorie counting diet, the Paleo Diet, the Weight Watchers Diet, the Nutrisystem Diet, et al and, I bet none of them ever worked for you either!  Since I lost my first 20lbs of weight, I have chosen to ignore all of the new hype diet schemes coming out and have stuck with what I know that actually works (and is natural to the human body) when it comes to losing and maintaining weight.  Save yourself the time and hassle, too, ditch the bogus diets and discover how to lose weight and keep it off.


The choice is yours

If you're ready to finally lose weight and keep it off, the next step is yours and yours only to take.  The blueprint that I used to lose 20lbs of weight in seven days can and will help you to shed an enormous amount of weight from your body in just seven days but, you have to make the choice for yourself and be committed to yourself.  Are you ready?


Results you can expect from this eBook

When you download my weight loss eBook, you will learn exactly what I did to lose a truly noticeable amount of weight (while managing to keep it off) plus you can always contact me for hands-on support and further guidance should you need any additional help what-so-ever.  I am here to help you achieve your weight loss and overall health goals.


With my weight loss eBook you can expect to:

  • Lose weight
  • Improve your digestion
  • Eliminate back pains and body aches
  • Increase your energy levels
  • Clear up your skin
  • Enhance your mental focus
  • Calm down your mind
  • Improve the quality of your sleep

Download How I Lost 20lbs in 7 Days


Kindle eBook available on Amazon, see it now→ 

Not ready yet to lose weight? Let me know if you have any questions → 

*Updated August 25, 2017