The most valuable superfood products you can buy online to heal your body and enhance your health anytime
Superfoods, a newfound approach to superior health & wellness
What we thought we knew of human dietary nutrition has truly only scratched the surface. New research and studies regarding the appropriately titled, SUPERFOODS, have just begun to provide a basic understanding of the magnificent healing powers provided by these magical foods and there is so much more still to be learned and shared that has yet to be discovered. No longer do we have to rely on outdated, inefficient and costly medicine for help is right around the cupboard door in the all-new medicine cabinet of the future that's chock-full of super foods. And, despite some of the marketing campaigns that are piggy-backing on the term, superfood, to draw consumer attention for the sales of their own products, there are foods which literally possess supreme healing powers and hence deserve the name, super food. Depending on how you analyze them, the list of foods can be rather extensive for those being classified as superfoods, each possessing their own individual nutrient-rich profile and healing potential. And, superfoods are not just for American health, these foods are for the health and well-being of the entire nation because with the convenience of current technology, communication and shipping, superfoods of some sort can be accessed across the globe.
10 super foods you want in your life, from A-Y
As noted above, the actual list of superfoods can get rather large in size so, for this article's sake we'll go over just ten of some of the most widely known superfoods (along with a detailed list of the most popularly bought and consumed superfood products revealed below) with full intent to circle back here and cover more superfoods individually so, stay tuned!
Hailing from the Amazon rainforest area of Brazil, açai is perhaps one of the most notable foods with super powers around and as such has literally been used for centuries by the faithful natives of Brazil for its healing benefits. And, whether you saw it previously raved about by Oprah Winfrey or not, açai truly needs no celebrity endorsement because this superfood walks its own talk with a wide array of healing characteristics provided (and, it tastes quite delicious, too!). Acai are typically comparable in both size and color to blueberries, exhibiting a shade of of blue so dark it's rather purple in color to the naked eye and, like their look-a-like, açai is also an anti-oxidant powerhouse. The potent powers of acai promote longevity and neutralize free radicals throughout the body; speed up recovery and healing time by helping to produce stem cells; allow the body to create necessary proteins with its large amount of amino acidson-hand (it's been said that there are upwards of some 19 different amino acids in acai!!); and acai has also been proven to fight off cancer (specifically studied and proven to kill leukemia cells that were tested). Some notable nutrients in acai include (but aren't limited to) essential fatty acids, specifically omega 3, omega 6, omega 9 and oleic acid; vitamins and minerals such as Vitamin E, phosphorus, beta-carotene and calcium; dietary fiber (especially beneficial in supporting our digestive system); and, antioxidants, as previously mentioned. And, although fruit sugar is completely different than and should not be compared to processed sugar, açai is also low in sugar content, too. See below for some of the top acai products that you buy online and begin to benefit from.
2.) Bee Pollen
When you see Bee Pollen for the first time, it may not look like much but, this alkaline superfood is nothing to be discarded! Packed complete with amino acids (similar to acai, bee pollen has a super high amino acid constitution, said to have all twenty-two of the essential amino acids); antioxidants known to increase longevity by neutralizing free radicals; a literally lengthy list of (18 total) vitamins with nearly all B vitamins (except B12), Vitamin C, Vitamin D and Vitamin E; fourteen total fatty acids (including essential fatty acids); eleven carbohydrates with polysaccharides and simple sugars included; nucleic acids like RNA and DNA; carotenes such as beta-carotene and xanthophyll; and rutin (a bioflavonoid), bee pollen is a nutrient rich superfood to say the least. Bee pollen is also an excellent source of bioavailable protein that is rich in energy, too, helping to increase muscle growth and all-around muscle definition. Bee pollen acts to naturally increase endurance, strength, energy, speed and overall performance; aids the body with recovery from exercise; helps to neutralize many allergies for most people (by helping to reduce the production of histamine); provides skin care by clearing up acne and reversing aging and wrinkling; supports the body during times of stress (with it's extensive B Vitamin make-up); restores mineral and metabolic deficiencies, helping to alleviate some of the symptoms of type 2 diabetes; provides treatment for people with constipation, colitis, anemia, asthma, bronchitis, sinusitis and also low blood pressure. Plus, for the guys and gals who are looking to unite and rock the hive, per say, bee pollen is also a highly potent aphrodisiac (that offers some unique fertility-improving characteristics as well). Discover some of the best selling bee pollen products that you can buy below and get the healing that comes with all of its antioxidants, trace minerals, elements and micronutrients.
3.) blue green algae
Whether you've heard it called blue-green algae, blue green algae, Klamath Lake blue-green algae, Aphanizomenon flos-aquae (AFA) blue-green algae, AFA, AFA blue-green algae, algae or any other name variation that you may have heard it referred as, blue green algae is an algae type superfood that you will most certainly benefit from adding to your shopping cart. Not to be confused with spirulina as blue green algae is a microalgae phytoplankton that thrives in fresh water (as opposed to the salt water environment that its fellow microalgae phytoplankton spriulina prefers). Plus, AFA blue green algae is a wild food that is harvested in a wild environment whereas spirulina is a wild species that is grown and harvested in a controlled environment. Made up of mostly polysaccharides and soft proteins, AFA blue green algae works to provide feed for our blood and accompanying cells while its potent chlorophyll makeup also aids in building up our blood (chlorophyll is also known to fight off leukemia and other forms of skin and liver cancer, too). AFA is also known to supply our bodies with both major and trace minerals for all of our bodily tissues from the tissue that make up our nervous system, immune system and muscular system to the many tissues of our skin, hair, nails, bones, and teeth as well as the tissues of our internal organs. Furthermore, blue green algae is an excellent source of the many healing B vitamins, specifically vitamins B1, B2, B3, B5, B6, B9, and B12;a complete source of protein, with approximately 60 percent protein; and many other powerful nutrients like DNA, RNA, Iron, Beta-carotene, Omega-3 fatty acids, antioxidants and enzymes. Add some blue-green algae to your stash of super foods and see how well this healing food treats you.
4.) Camu Camu
Most widely known and often revered as a superfood berry that contains more Vitamin C than any other botanical source known (including Vitamin-C-rich lemons), camu camu is a bush that grows in the tropical rain-forests of South America. Camu camu, also known as Myrciaria dubia, possesses many of the super food healing powers that are indigenous to other Amazonian fruits, providing for vital sources of potassium, calcium, phosphorus, iron and other vitamins like thiamine, riboflavin, and niacin as well as amino acids like serine, valine, and leucine, in addition to the aforementioned amount of Vitamin C. Camu camu berry super food is traditionally bought (and consumed) as a powdered food, making it the perfect addition to quickly add to many smoothie recipes, raw salad toppings, fast food meals, fresh drinks from your juicer of choice and just about any other healthy snack that you can think of. Its flavor is quite pleasing to the taste buds, too, making camu camu a truly delicious superfood ally in supporting your immune system and fighting symptoms of the common cold, influenza and other viral diseases and infections while also helping to improve (and maintain) eyesight, skincare, respiratory health, heart health, liver health and mental health. Camu camu is also useful in decreasing inflammation, too, so you can mix it straight with your turmeric for a perfectly sweet and spicy anti-inflammatory, immune system support food. Other notable uses that camu camu has been researched to be effective in providing healing with asthama, depression, Parkinson’s disease, Hepatitis, Glaucoma, Osteoarthritis, Cataracts, migraine headaches, infertility, Gingivitis, edema and other body pains, to name a few. If you have not yet tried camu camu berry, see the list below of popular products that are available for you to buy on Amazon.
5.) GOLDEN BERRIES
Golden berries, otherwise known as Incan berries, Aguaymanto berries, Peruvian golden Berries, Peruvian gooseberries, and, for the Spanish speaking natives, Motojobobo embolsado, are a super fruit that are packed with (plant-based) protein and many other healing nutrients like Vitamin C, beta-carotene, thiamine, niacin, phosphorous, pectin and bioflavonoids. Some self-health mavens often refer to golden berries as the goji berry of South America for their similar superfood powers but, the taste of golden berries compared to goji berries is truly on the opposite end of the flavor spectrum with golden berries being more tart than sweet in taste compared goji berries. Somewhat similar to raisins in texture, golden berries make for great additions to liven up the health benefits of fast food favorites like smoothies, oatmeal dishes, fruit granola bowls, trail mixes and salads. And, with their wide array of health characteristics, golden berries can be used to strengthen the immune system; promote good intestinal health (and regularity); prevent atherosclerotic plaque in the blood vessels while simultaneously supporting the cardiovascular system (and other organs of the body that thrive on high levels of oxygen like the reproductive organs, the brain and the eyes); detoxify the body; increase nutrient absorption; fight off carcinogens, viruses, inflammation and histamine; and/or just to please and suppress the appetite for weight loss and meal portion maintenance. The pectin The pectin content found in golden berries is also magical for patients struggling with high cholesterol (as it works to naturally lower cholesterol levels, specifically LDL cholesterol) as well as those with diabetes (by preventing any rises in blood glucose levels). Get some golden berries in to your mix of superfoods to enjoy the vibrant highlights they can and will add to your health.
6.) Goji Berries
From one heavenly fruit berry to the other, goji berries are another superfood that can be consumed just as easily (and quickly) as golden berries while delivering similarly amazing pleasures in terms of deliciously nutritious taste and divine healing powers. Goji berries, also known and referred to as wolfberries, are rather small in size compared to golden berries but their hefty mineral, vitamin and amino acid profile make them a robust superfood powerhouse that can't be measured by fruit size alone. The goji, wolfberry contains essential amino acids, providing for a literally complete source of protein with 18 known amino acids (eight of which are classified as amino acids that essential for life); an extensive list of minerals, 21 of which are trace minerals like Iron, Zinc, Copper, Calcium, Phosphorous, Magnesium, Selenium and the rare anti-cancer mineral, Geranium; and some choice vitamins like Vitamin A, Vitamin C, Vitamin B-complex, Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin E. From just the nutritional information noted thus far, you can likely see that goji berries are super antioxidants with anticarcinogenic powers that support the immune system, the eyes and the nerves of the body while also naturally booting energy levels. In addition, goji berries are true all around healers of the human body, commonly called adaptogens by herbal medicine specialists, nourishing the entire body with their nutritionally rich berry fruit makeup. And, for the Traditional Chinese Medicine practitioners (TCM), goji berries are often used to harmonize the energies of the body, increasing jing energy and improving longevity, strength, stamina and even sexual energy. The healing potential packed within goji berries keep them at the top of any super food list to eat (and even drink as a tea or with a smoothie). Regardless of body type, blood type and metabolism type, goji berries provide the balance we all need for optimal health and well-being. Taste and see.
Commonly grouped alongside their bee-friendly super food product, bee pollen, honey is another magically healing food that deserves a prime spot on any shelf in the medicine cabinet. When it is in its raw, unfiltered (and ideally organic) state, honey is mineral, antioxidant, enzyme and probiotic rich and its health properties are beneficial for a number of ailments like cancer, staph infections, ulcers and digestive issues like irritable bowel syndrome (IBS) and diarrhea. With its anti-bacterial strength, honey is also highly effective in treating many infectious, bacterial diseases like urinary tract infections (UTI's), ear infections, respiratory infections, animal-bite infections, scarlet fever, chlorea, sore throats, pneumonia, tuberculosis, anthrax and many more. And, while it can be taken orally as a medicine (and a nutrient-rich, natural sweetener), honey can also be applied topically to heal abrasions and other wounds on the skin's surface. As noted with how to handle life's lemons that are dealt your way, honey is also a great addition to warm lemon water in the evenings to make for a natural, sleep-inducing nightcap. Always try and buy your honey wild, raw, unfiltered and organic so that you can get the most nutrients and accompanying healing benefits from honey. There are a lot of honey products to choose from, find some popular brands and more here.
Peruvian ginseng, maca root and just simply, maca, is a root type superfood that comes in various diffrent forms and colors like dried, powdered, liquid, roasted and even health bar form, with red, black, yellow and white being the typical colors you'll see when shopping. Maca is an adaptogenic superfood that helps to increase energy, strength, endurance, levels of oxygen in the blood while supporting some of the major systems of the body like the nervous system, cardiovascular system and hormonal system. And, like bee pollen, maca root also has some aphrodisiac specific properties, too, helping with libido and stamina. Maca root also has some healing powers that are known to provide thyroid support as well as relief for persons with health conditions like depression, chronic fatigue, anemia, stress tension, poor memory, malnutrition, tuberculosis, stomach cancer, infertility, sterility and menopause. With its majority carbohydrate makeup combined with a little fiber and protein, maca serves as a great addition to just about any naturally healthy snack you can imagine from smoothies, juices, soups, salads, jams and desserts or, you can always just simply scoop some in to a mason jar with your favorite non-dairy milk of choice, seal the lid, shake all around until mixed and drink up! See list below for some of the most popular maca specific products that you can find online and begin to supplement your daily diet with the tasty healing of maca root.
Morinda citrifolia, more commonly known in the natural health industry as, Noni, is a Polynesian superfruit that typically comes in juice or powder form but can also be bought as a tea in noni leaf form. Noni has been used by traditional (Polynesian) healers for thousands of years as a powerful antioxidant, health booster and a natural immune system support supplement and perhaps the most notable characteristic of noni is that pretty much every part of the tropical tree can be and is used for healing, from the actual fruit to the leaves and stems and all the way down to the roots. Similar to Durian, the crowned "King of Fruits", Noni exhibits an especially unique odor and taste that some either love or despise. Nonetheless, noni is one powerful superfood that you should grow to love and then keep loving more because its healing potential is rather magnificent for us as humans. In addition to the many effective antioxidants found in noni, there are some potent nutrients that are worth making note of like selenium for all around skin health and care; scopoletin to reduce any inflammation; glycosides to protect the body for any and all free radicals; xeronine for cell structure health and regeneration; and polysaccharides for strengthening the power of the immune system and our white blood cells. And, noni juice is said to be one of the all-time most powerful enzymatic beverages with antimicrobial and antifungal properties derived by fermenting the actual noni fruit, while noni leaf tea is a healing, non-caffeinated tea that aids the body in digestion, balancing blood sugar levels and eliminating toxins. If you happen to (be fortunate enough to) live in or even visit any Tropical regions of the world like Hawaii, you can try some fresh noni fruit for its mood altering effects on lifting the spirits and otherwise levels of serotonin within you. Regardless, you can still enjoy the healing love from noni when you consume it in its powder, juice or tea leaf forms.
Yacon, also called by yacon root, is a powerful prebiotic that provides support for our digestive system, promoting good colon and intestinal health for us. Similar to its distant plant relative, the sunflower, yacon has edible leaves and tubers that can be eaten for their natural healing effects. In addition to its digestive health support properties, yacon is also beneficial as an antioxidant as well as a significant source of potassium for the body. And, for all of the sweet-tooth cravings, the syrup made from pressing the yacon roots can also be used as an all-natural, low-calorie and low-glycemic sweetener. Yacon is most commonly purchased and consumed in powder form (made from either the yacon roots or the yacon leaves) but you can also buy and eat dried yacon fruit slices and, as it was previously noted, you can also find and utilize yacon syrup (as a natural sweetener similar to maple syrup, agave and honey). The safely sweet flavors of yacon make it perfect for any recipe that you would like to add some additional healing ingredients to like smoothies, teas, juices, raw salads, main dishes, sweet sides and guilt-free desserts. Yacan is also known to keep very well so you can stock up on a large, bulk amount (to save on your next purchase) while you enjoy your fresh supply of yacon when and as you please. See some popular yacon superfood health products below.
A look at 12 of the best superfood products you can find for purchase online at Amazon.com
1. Sunfood Superfood - Golden Berries 8oz
Sunfood Golden Berries, Incan, 8oz, Certified Organic, Non-GMO
Grown in the mineral-rich soils across the Peruvian Andes, sweet and tangy Incan berries help to strengthen the body in times of stress and improve circulation. Incan berries, one of the “lost crops of the Incas,” are an adaptogenic food considered to be the premier super fruit of South America, containing an extraordinary level of protein that outpaces goji berries by 2-3% on average. Health enthusiasts are sure to fall in love with Incan berries as they help support the immune system and play a crucial role in detoxification, and increasing health and wellness with every bite.
2. Sambazon Organic Acai Powder
Sambazon Organic Freeze-Dried Acai Powder, 3.17 Ounce
All of the benefits of organic Açaí berries from the Amazon in a convenient powder. Sambazon Açaí Powder delivers the purest organic properties of powerful antioxidants, healthy omegas and fiber. Add a scoop to your favorite smoothie, juice, milk or any beverage. THE ULTIMATE ACAI BOOST. Premium source of organic acai berries in freeze-dried powder form. Not an extract, this non-thermal drying process delivers the pure organic properties of powerful antioxidants, healthy omegas & fiber.
3. American Health Klamath Shores Blue Green Algae 120 Capsules Supplement
American Health Klamath Shores Blue-Green Algae, 120 Capsules
AH Blue Green Algae 500 mg (120 caplets) This extraordinary algae contains many phytonutrients, as well as chlorophyll, carotenoids, polyunsaturated fatty acids and the blue-green pigment called phycocyanin, which has been researched for its antioxidant and immune support properties. Natural, plant-based nutrients, all wild crafted for goodness and ethically harvested without any pesticide fertilizers or harsh chemicals. Contains Beneficial Whole Food Phytonutrients.
4. Live Superfoods Yacon Powder Organic 12 oz
Live Superfoods Raw Organic Yacon Powder 12 oz
Lightly textured yacon powder with a delicate, sweet flavor. Use it to sweeten anything from smoothies to raw cookies and energy bars. It can stand in as a like-for-like sugar substitute by volume, however it is less sweet than sugar (or its sister, yacon syrup). Our powder is ground from USDA certified organic yacon root slices that have been dried at a low temperature. It is certified organic, vegan and raw. Yacon has been enjoyed by South Americans for centuries, originating in the Andes. It provides health benefits including: Aids digestion Enhances absorption of calcium and magnesium Improves elimination of toxins and more.
5. Live Superfoods Noni Powder Organic 12 oz
Live Superfoods Noni Powder, Organic, 12 oz
Live Superfoods Noni Powder is a raw, 100% natural Noni Fruit Powder and is a valuable source of antioxidants, vitamins and minerals to boost energy and support a healthy immune system. A great addition to your smoothie or yogurt recipes. Many of our customers mix Noni powder in with water or juice, but because our Noni Powder doesn't contain any additives or carriers, it doesn't dissolve well in water. So, for best results we suggest mixing it with a smoothie or yogurt. Noni Powder - An antioxidant rich cargo Sometimes you can't improve the perfection of Mother Nature; that's why our Noni fruit powder is 100% natural, with nothing added and as little as possible taken away.
6. Terrasoul Superfoods Organic Maqui Berry Powder Freeze Dried 16 ounce 4 packs of 4 ounce each
Terrasoul Superfoods Organic Maqui Berry Powder, 4-ounce (Pack of 4)
About Terrasoul Superfoods Maqui Berry Powder: Maqui berries (pronounced “MAH-key”) are small, dark purple to black berries found on evergreen shrubs growing in the pristine Patagonia region of southern Chile. Consumed by the Mapuche Indians for centuries to improve stamina and strength in their warriors, these amazing berries contain more antioxidants than any other food discovered on earth. The maqui berry has a wonderful, slightly tart flavor that has been described as having hints of blackberry, blueberry, watermelon and acai.
7. Navitas Naturals Organic Sun-Dried Goji Berries 16 oz
Navitas Naturals Sun-dried Goji Berries, 16-ounce (454 G) - Himalayan Superfruit
Delicious, soft, chewy, and nutrient-rich, dried goji berries Sold in 16-ounce pouch Raw, kosher, gluten-free, vegan and 100% certified organic Berries have a soft, chewy texture and can easily be re-hydrated if desired Enjoy by the handful as a healthy snack or use in recipes like oatmeal, cookies, cereal, and trail mix. Ingredients Certified organic dried Goji berries (lycium barbarum). These pure goji berries are raw, kosher, gluten-free, vegan, and 100% certified organic. Navitas Naturals certified organic Himalayan goji berries, one of the most nutrient-rich superfood fruits.
8. Terrasoul Superfoods Organic Camu Camu Powder 17 5 ounce 5 packs of 3 5 ounce each
Terrasoul Superfoods Raw Camu Camu Powder (Organic), 17.5-ounce
About Terrasoul Superfoods Camu Camu Powder: Harvested along the banks of the Amazon River, Camu Camu is a nutritionally dense super fruit boasting the highest levels of Vitamin C of any plant in the world-as much as sixty times than that of an orange. It is also a rich source of potent antioxidants, phytochemicals, amino acids, vitamins and minerals, including iron and beta carotene. Our camu camu is gently dried at low temperatures and left in its raw state to protect its broad range of nutrients and Vitamin C potency.
9. Healthworks Organic Raw Maca Powder 2 lb 32 oz
Healthworks Maca Powder Raw Organic, 2lb
Maca Powder has been used as a powerful nutritional staple by the Peruvians for thousands of years. Also known as “Peruvian Ginseng”, it has been used as an energy source without the jitters or crashes! Healthworks Maca Root Powder is high in Protein, Fiber, Vitamin C, B Vitamins, Calcium, Iron, Potassium, Copper, Manganese and Fatty Acids. Maca can be added to smoothies and juices as well as soups, energy bars, oatmeal, baked goods and even cereal! We partner with small farmers right from the source to ensure a product that meets our sustainable standards. Healthworks Maca Root Powder is raw to ensure maximum nutrient absorption. Enjoy this healing superfood by the scoopful.
10. Nature Nates 100 Raw Unfiltered Honey
Nature Nate's 100% Pure, Raw and Unfiltered Honey, 32 Ounce
Nature Nate's Raw & Unfiltered Honey is Made by American Bees and comes straight from the hive - just as nature intended. It has not been cooked, and the pollens have not been filtered out. Each batch is tested for a high pollen count and a clean read of corn syrup adulteration, pesticides, herbicides and antibiotics before going into your bottle. Our Organic Honey comes from Brazil. 100% USDA Certified Organic, and Raw and Unfiltered too. Choose the size that fits your family best.
11. Doctor's Best Goji Berry Extract 120 ct
Doctor's Best Goji Berry Extract, Non-GMO, Vegan, Gluten Free, 120 Veggie Caps
Goji berry is an ancient fruit found growing in the wild in the Himalayan regions of Asia. For centuries, traditional herbalists have recognized the various health benefits of Goji berry in addition to its status as a highly nutritious food. Goji berry is a rich source of vitamin C and also contains many other health-promoting vitamins and minerals.* Goji berries have long been revered as a universal tonic for their longevity-enhancing effects. Goji berry may support the health of the eyes, the skin, and the cardiovascular system and is considered a potent superfood antioxidant that contains compounds with immune-enhancing properties.
12. Y.S. Eco Bee Farms YS Organic Low Moisture Bee Pollen Whole Granules 10 oz Supplement
Bee Pollen - Low Moisture Whole Granulars - 10 oz by YS Eco Bee Farms
YS Organic Bee Farms Low Moisture Bee Pollen Whole Granules is the world pioneer in certified organic bee farming, we have the true knowledge of quality differences between cold regions and warmer climates. Thousands of northern miles are traveled to find the perfectly isolated regions, ecologically health and safe, where vigorous plants must store maximum nutrients and energy to flourish in the brisk environment. YS Organic Bee Farms' Bio Bee pollen is carefully preserved with the same low moisture content.
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